Relaxation Retreat in the beautiful Surrey Hills

Sat 9th Mar 2024

On the Albury Estate Fishing Lakes. Time for some blissful peace, inspiration and reflection

10:00 - 16:00

Relaxation Retreat

Join us in the Surrey Hills for a relaxation retreat You are invited to Retreat for the day in the picturesque Surrey Hills on 9th March

The Smokery, situated on the Albury Estate fishing lakes will be our home for the day as we disconnect to reconnect to our deepest layers. We will explore a hybrid of gentle Vinyasa Flow and Yin Yoga and pranayama/breathwork to balance the subtle body and to energise. A nourishing vegetarian lunch is included in the day.

Experience pure quality time for you, engage with your mind, body and soul as we move into Spring.

Retreats are all about slowing down, and what happens when we truly slow down intentionally?

We become more self aware to what we need, we understand ourselves more, everything becomes clearer and we witness with more presence.

Slowing down is where the beauty lies. Join us to enliven the senses and connect to nature.

Schedule

10.00am Arrival, Refreshments & Mingle 

10.30am Intro, Connect & Meditation 

11.00am Slow to Feel Practice

12.15pm Plant Based Lunch (Included & freshly prepared) 

1.30pm Intro to Plant Therapy Essential Oils

1.45pm Yin/Restorative Practice Incorporating Oils

3.00pm Guided Walk

3.30pm Share, Connect, Close for the day

This timetable is subject to change.

Booking Details

• Cost for Day: £95 - Inclusive of Lunch

• Booking online through website, full payment is required to secure your space

• Limited to 12 spaces on a first come first served basis

• Welcome to all experience levels of Yoga, including beginners

• All props will be provided, please bring a yoga mat

• Please let me know if you have any dietary requirements or allergies upon booking

• Retreat day location more details here.

Cancellation Policy

This is a non-refundable event.